Suffolk Music Therapy Services
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"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything".

Plato

'Listening to Music' Resources

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Have you thought about having an at-home concert for yourself and your loved ones? Close the curtains, put on your favourite CD, record or recording, make yourself as comfortable as possible, close your eyes and listen to your choice of music completely uninterrupted.


Listening to music is a powerful thing to do and can have an amazing affect on us. The wellbeing benefits are enormous and are becoming increasingly well documented. Music can help to ease pain and help with lowering anxiety. Listening to music us also known to enhance and even change our mood - so it is important to choose our music wisely.


Don't worry if you don't have your favourite recording to hand, see below for some online resources to get yourself going!


Go on, give it a try!



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       Music helps with...


  • Relaxation

  • Dancing and moving

  • Doing the housework

  • Singing along

  • Giving us company when we are lonely

  • Bringing back memories

  • Lifting our mood and spirits

  • Finding peace



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External link opens in new tab or windowBBC Sounds

The BBC Sounds website has a massive variety of free to access high quality music in a range of musical genres.


External link opens in new tab or windowSpotify

Spotify is an excellent subscription based online music streaming website.

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External link opens in new tab or windowYouTube

YouTube has developed into a versatile resource and also has many free historic recordings on it.



External link opens in new tab or windowAbsolute 60's

Full of music from the 60's era.

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External link opens in new tab or windowClassical Concerts

Classical Music Magazine has many written articles about classical music.




External link opens in new tab or windowScala Radio

Scala Radio is a classical music radio station in the UK.

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External link opens in new tab or windowJazz Radio

For those interested in Jazz...


www.suffolkmusictherapyservices.co.uk

Phone: 07730136604 | Email: ray@suffolkmusictherapyservices.co.uk | Office Hours: Mon-Fri 09:00 AM to 6:00 PM

Company No: 7257892


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